my breakfast

so since the day i told my self that
" i need to slim down"
diet diet diet

if you personally know me , i have been complaining about my weight and wanted to slim down long long time ago
and might probably ask me to stop complaining about ur weight and get RESULTS !!!

but
everytime also failed
hmnnn

but most interesting scenario happen is that
i get to get feedback from others that if u wants to diet and slim down u must not skip ur breakfast
well is quite true
but they even told me
yea u shud have heavy breakfast rather then heavy lunch or dinner
well i tink is quite true
cos we have the entire day to burn the fats

is amazing that i can tell u all that
i am a big fans of BREAKFAST !!!
i am so happy that i can eat whatever i love
i can , not eat LUNCH and DINNER but not breakfast

yea
each morning i am looking forward for breakfast
my mom cooking
:)

once i open my eye, breakfast is always on the dining table every morning
she always cooked "mee" la
sometimes dapao
sometimes burger
yummyyyyy

so i am giving the "green light" to eat whatever i want in the morning
hence those high calories foods are all in my stomach

but i realize it not long ago
sigh

cos even though we can eat alot for breakfast but not those high calories food
like mee goreng, nasi lemak , this and that
i regretted and started with a new diet

a healthy drink

the drink consists of 10 types of grains

organic brown rice , organic black glutinous rice ,organic oat,organic buckwheat,organic wheat,organic wild rice,golden euryale seed,organic sweet corn,organic red rice and lastly organic millet

besides this 10 grains i will add in oats to make me full, so that it can "tahan' till lunch and sometimes i will add in apple ,orange or dragon fruits together in it. Depends on the availability of the fruits in my hse

sounds bit gross but not that gross la
is healthy
:)

i used this type of oat

the multi grains

oh ya i tink this call the " gei zi"
some chinese herbs
i do add this things in my drink also and blend it together with the grains and fruit
my mom say
" is healthy"

everything is inside

then blend it

then of course u must drink it immediately after blend la
if not lagi gross
hahaha

after i drink this , really can last me till 2 pm to 3 pm
then only i have my lunch

as for lunch if i am at home
i tend to cook for my lunch as i am very lazy to go out dapao and i dont really like my mom foods for lunch but i love her breakfast
lol

i will fried some eggs and cook the yee mee in boiling water
then the sauce i will use chili sauce

oh sometimes i will add some steams small sausages in it

as for dinner
i will skipped it cos i have only ate my lunch at around 3 or 4 pm
so can say bye bye to dinner

well back to the grains
need to explains bit bit about it
haha

why i say it is healthy because the grains is some sort of dietery fiber and it can cleanse our intestinal canal, moreover its also lower down toxin content in our body
of course the most important things is that
it can reduce the risk of colon cancer !!!!

oh ya
for dieting purpose also , so i can say bye bye to high calories breakfast and still not starve myself

a packet of this multi grains only costs me RM8 for 500gm
cheapo

i proud to say that
i'm super healthy
wtf

oh hi :)

lame title
hahahha

anyway
i wants to blog
but
too much too blog till i dono which to blog first

will update soon

maybe bout my bangkok trip this time
:)

i'm still alive

holidays !!!

my holidays till sept
:)

BANGKOK this week !!!
i miss BANGKOK
(especially the orange juice and massage erghh and shopping also la)
hehehehe
love

happy happy
can shop
is been so long since i last shop la
:)

i am going to be fat this week
damn
too many birthday dinner
aiks

RM10

why my title is RM10??
cos i got extra RM10 for my pocket money
hahaha
i noe is only RM10 but u will never know the " satisfaction" i get

the story is
last friday there is one customers walk in the shop the that i am working for
so he wants a printer and ask me which is good and yada yada
i am working for EPSON of course i would recommend him EPSON but too bad for this 2 weeks there are no EPSON printers for me to sell
got la but only those printers that nobody will buy some more is expensive
usually the EPSON 3 in 1 printers and single printing are more famous and easy to sell

get back to the story
so i intro him brothers mono laser which cost only RM299
he request to open and if he c is good then he buy
then later on he told that he wants colours printers
luckily i haven open the box yet
hehe
fine so i intro him BROTHERS 4 in 1 which consists of faxs,print,copy and scan
RM429
he request to open the box again
so there are 50%-50% of chances of him buy and not buy
so to skip those trouble to open the box
i bring him to the next door and show him the printer display ( the next door have display outside the shop ngek ngek so i bring him there)
then he saw those printers outside the shop and he point to BROTHERS 3 in 1 printers
so i asked him but there are no fax for this
he ended up telling me
no is okay, i dont need a fax anyway
hmnnnnn

so he asked me about that printer la
but i say let me introduce u better one
EPSON ok?
then he say anything which is good

so

i bring him to another shop downstairs cos the shop jus now ( which is next to the shop i am working ) sell very expensive ,then the normal price
is like fucking over price k
in order for the customers to enjoy cheaper price with good printers wtf
so i bring him downstairs

finally he look at the EPSON printer then straight say ok
hahaha
so i leave la
none of my business edi
but i got so syok at a moment becuase he give me a RM10 note !!!!!!!
i say
" no no no , sir is ok"
then he reply
" nvm jus take it , u are very helpful"
then
i give him back he say
no jus take it and walked straight in the counter
so i keep it and back to my shop

i actually feel quite happy not beucase i got the money or tips from him
is the satisfaction of helping and selling to the person according to wat he needs

if not he will ended buying printers that he dont really need with more expensive price
after he give me RM10 he still ended up with price cheaper from the second shop

though he quite troublesome la

:)

my hair

today i am going to blog about my hair !!!
my hairstyle for the past 2 years

(p/s: get ready for my camwhore pics )

i have decided to blog about my hairstyle because i am in dilemma now
to cut my hair short again or not????
sigh

oh ya
i took of my extension few weeks ago
hmnnnn

my hair now is in a very terrible and critical condition not long not short
can die

last time when i started my college for diploma
ermm i tink i change my hairstyle every semester
hahha

let me show u guys

this is my long hair, yes all this while i keep my hair long cos i tink my face is too round to cut short hair, and i look ugly in short hair

ok let me show u guys my biggest nightmare and fear in my entire life
the biggest mistake and decision i had made in my entire life

*
*
*
*
*
*
*
*
*

yes !!!
so fugly i noe
i never perm my hair again !!!
i mean in this auntie kind of small curlz
sigh

then i tak boleh tahan i go wash straight
after one semester
hahaha
yes after one semester , i manage to tahan for one semester
wtf

my hair after i wash straight a bit with bangs
ermmm

then my hair after that kenot tahan with that bangs so i pull everything up, so ugly , so dry , so out of shape
i really dono wat to do with it
but i still manage to keep it for quite some times
hahaha

this pic taken during my birthday, that cake made by lucas himself
though the cake look ugly here but very delicious
hehehe

at this moment , i usually clips my bangs and tie up my hair
everytime when i go out
haih
cos so fan la need to put cream and stuff and not nice jor the curlz

FINALLY !!
i really beh tahan

i straighten my hair !!!
happy

yay
my long long straight hair
very satisfied with this hair

ok
then i tink i bored with my long long straight hair
so i go zap zap
cut shorter fringe and abit layer

then one day
i go to my aunt fren's salon
i tink i jus wanna cut short abit la
cos bored with my long hair again ma
i tink i tell her below shoulder a bit ma
but to my horror she cut till very very short, i got really really piss off !
and almost cry out and almsot got an heart attack
haih
my precious hair

i feel damn ugly
but
after a few days
i started to like my new hair
hahaha
wtf

some say i look better in short hair
hehe

so until this lenght
i actually feel very bored again !!!
yes again
with this lenght
so
i go cut again
hahaha
this time
ermmm
shorter

this consider very short edi la
then one month or more
i tink my firnge grew longer
so i go back to salon again
to zap zap again
and this time
EVEN SHORTER !!!

i'm lovin it !!!!
seriously this is the best short hair i have ever had
i feel like wanna get back to this hairstyle lo
sigh
how?
back to this?

i manage to love my short hair for quite some times
over the months
but this time
i hate the colour of my hair
so

i dye back to dark brown, like black brown
hahaha

so i cannot realli remember when i dye back my hair to brown agian with highlights
oh ya
i tink is before the cny
so i got back my light brown colour with some highlights

this pic taken cny new years eve
i still love my hair !!!

from here onwards i hate my hair
how sad
from this time i keep bugging my sis and bestie and anyone i noe that i needed hair extension
wtf
but in malaysia is too expensive and the hair sylist dont suggest me to do straightening cos he say it will look more ugly
he asked me to
"tahan"
so i got to wait lo

so this is my hair ,taken in this year march
when i am waiting for my flight to HK !!!
haha
still look nice a bit la
sure la, everyday need to blow blow blow
fan dou sei

remember i wanna go for hair extension !
yes i finally did it
becuase i went to zhu hai , china , when i am in MACAU
so
finally my hair is long again !!!
with nice curlz
:)

yay
extension
jus love it love it
:)

look dry but is ok la
who cares rite???

then my fringe got so ugly agian, then i decided to go cut my fringe and got bangs again !!
oh is mistake again , so while waiting for my fringe to grew longer i cliped it up
no pics for that cos is ugly

yea, my extension got fugly over the time
so messy already
so so so
after after few months or to be exact 3 months plus
once again
i tink i am bored with it , and the dark clip thingy , the black colour fade and is in silver colour
so is like quite obvious also la
so i took of my extension
hmnnnn
sad la
hahaha

pls i really kena cheated by the CHINA girl
fuck
i blogged about that incident here before
there are only 110 + pcs oni
sell tell me 300 +
mah de

my long long extension


bye bye
to some china girls hairs
:(

and
may i present you all
my latest hairsytyle which bother me much !!!!!
cos i need to blow it like
everyday????

actually kenot consider latest la
cos
cos
cos
ermmm
i went and trim my hair again , maybe a lil shorter and shorter fringe oni la
not really much diff

but
after looking back at my old pics
i was thinking
to cut super short again or not??

but after i cut short , to wait it grow is a pain !!
then for now this length lagi pain
and i dont plan to straighten it
walaooo

fan

ok enuff of crapz about my hair
maybe i jus too free
hahaha
holidays ma !!!

besides those crapz about my hair
"the boy is coming back soon"
in another 48days
:)

saturday nite

is saturday nite wey
everyone is out to party ,diner,movie
etc etc

very tired
i tink
i sick jor
stupid sore throat
bit of flu
H1N1?
OMG
choi
:(

quickly telan 2 panadols ,2 flu medicine and sore throat medicines
oh ya
and 2 biji vitamin c

usually i'm not gan jeung wan
haha
but tomoro i got to work ler and
H1N1
later kena quarantine
die

when i am not out for work

last weekend i have the opportunities to hang out with friends !!
for movies and dinner
because i am off for the weekend
haha

actually is my exam week but i cannot missed the chance for movie and dinners with them
is been such a long time since i hand out with the the gang
and i am quite laid back

i haven even watch transformer yet ..can u believe that?
sigh

but at least i watched the "ice age 3 "
yay

we watched the non 3D version cos i kinda hate the 3D version
will get headache ler, better dont torture myself with that

it is a very funny movie
haha
laugh non stop
"sid" is jus so cute and stupid

after movie we went dinner at chilis
there are 8 of us for the movie but later on jeff and terrence joined us for dinner
well i kind of miss the moment
that usually we will have 12 people together every weekends for dinner and movies
well everything change because one's will have different career pathway and living context
i guess that explain it all

pictures !

munyee layaning me

leong's candid

Lucas

my fav !
nachos , the sauce is super duper nice

anna's food
i forgot wats the name

chili's famous beef burger

dono wat chicken

monterey chicken
the one and only name i remembered
oh ya
the mash potatoes is superb

erghhh
forgot the name also la

p/s : actually my photography skills not that louya wan..the pics above is jus simply simply snap
hence the ugly outcome
haha

jeff busy sms-ing gf ( he MIA for super duper long ) , terrence and lucas

after the dinner we walk around and finally went in "kitchen"
and these people started to play around with the clothes ,shades, accessories in kitchen

example for this
chris is ermmm i dono
he thinks he can fit nicely for the top

jeff ,lucas and ken
purposely pose for me wan la, cos they noe it will be featured in my blog
haha

yea , fooling around with the spec
they tot they look good in that

hmnnn
chris again !
i tell u , i still have lots of pictures with him with shades and hats
but i do not want my blog to overdose with his pictures

hi this is everyone
except me and anna and leong

on sunday
taries told me that she is going out with nicole and jessica for lunch and some sort of gather gather thingy
since nicole and jessica are also my juniors so i asked taries to bring me along
hehe

well , while waiting for the darling to come over to fetch me i took some picture of myself
is been such a long time since i post pictures of myself in here
so i decided to upload pictures of myself here in this post
which is my outfit for that day !!!

i asked the brother to help me
mind me , my brother photograph skills is super lousy
so u can c the overexposed pictures below
pfffftttt

hello is me
long time no c
hahaha

taries became driver for the day
she fetced me then nicole then jessica ,as we all stay nearby the area
except for jessica la but still near
hehe

we headed down to JAYA ONE for lunch
when we reached there , seriously i dono which reastaurant should i choose
there are many restaurants for us to dine in but ermm too much choices
so we settled down with BRUSSELS
since i heard of BRUSSELS so many times but no chance to try the foods yet
so

hello this is nicole on the left and jessica on the rh

foods !!

my guava juice

ermmm overall the foods there is not that bad but is not very good either
there are not much customers during that hours but we waited for our foods like 45 minutes?
damn

maybe is a good place for wine and beers
but not foods !

so after foods of course pictures of us la

nicole ,jess and taries
my juniors !!

4 of us
:)

of course a pic with my darling

3 of them wants to camwhore too

jessica with her LUMIX semi-pro camera

with jessica
this girl is leaving for PERTH this friday
have fun there !
and good luck with ur study in AUS

nicole and taries

after brussels
we went to food foundry at section 17 for thier MILLE CREPE cake
before this i told them
the cake there is very very nice
haha

i likes the painting on the wall

there is one big mirror behind us

of course we need to take reflection pic lo
hehehe

choc flavour

strawberry flavour
but vanilla flavour still the best
but is sold out !!
c so "laku"

the girls wanna pose with the birds

what we girls do on that day is basically
catching up with everyone hectic studylife
go for uni
bf
this and that
and of course
gossipping !!!!
and refresh our memory in high school which reminds us the silly and childish things that happen during high school

i guessed we are all grown up
and no longer the silly us that we use to behave in high school

p/s : jessica is still single and available :)

finally i managed to meet up with most of them for the weekends
as i will be working for most of the weekends now

oh ya i managed to meet up with queen ,ryan,kar wai and sherryn on friday nite for dinner
as the queen is coming down all the way for his boy who is coming back from beijing
awhhhhh

what a wonderful weekends i have with friends around
:)

ok i am gonna stop here
enjoy